Fall program registration begins at 7 a.m. on Tuesday, August 19 for swimming programs, and Thursday, August 21 for all other programs.

Water Fitness

Aqua Zumba®


Perfect for those looking to make a splash by adding a high-energy workout to their fitness routine. This class blends the Zumba format with water resistance for one pool party you don`t want to miss.

Deep Aqua


This reduced impact class is ideal for people with mobility issues as we focus on improving joint function, strength and cardiovascular fitness. This class is held in our fully accessible warm water pool. arthritis, health based, stroke, MS, parkinsons, alzheimers, parkinson's, alherimer's, joint replacement, hip replacement, heart attack, COPD, multiple sclerosis, wheel chair, walker, accessible, elderly, senior, gentle, older adult, injury, brain injury, limp, amputation, chronic, step forward, pcn, primary care network, glenrose, low impact, slow, glen allen, mobility, mobility bus, fitness, workout, lift, pool pod, water elevator

Baby Worx - Aqua


You and your little one will love this water workout. This aqua class is designed for all fitness levels while your baby enjoys some floating fun. strollercize, postnatal, post natal, post-natal, mom and baby, mom and tot

Floating Fitness Bootcamp


Float your fitness to the next level using aqua mats where you will love the added stability challenge. Classes require a basic level of fitness. Be prepared to get wet, wear something that is comfortable in the water and on the board. advanced workout

Shallow Water


This reduced impact class is ideal for people with mobility issues as we focus on improving joint function, strength and cardiovascular fitness. Our warm water pool is fully accessible. health based, stroke, MS, parkinsons, alzheimers, parkinson's, alherimer's, joint replacement, hip replacement, heart attack, COPD, multiple sclerosis, wheel chair, walker, accessible, elderly, senior, gentle, older adult, injury, brain injury, limp, amputation, chronic, step forward, pcn, primary care network, glenrose, low impact, slow, glen allen, mobility, mobility bus, fitness, workout, lift, pool pod, water elevator