Summer camp registration is on now. Registration for fall swimming programs begins at 7 a.m. on Tuesday, August 18, and Thursday, August 20 for all other fall programs.

Water Fitness

Aqua Zumba®


Perfect for those looking to make a splash by adding a high-energy workout to their fitness routine. This class blends the Zumba format with water resistance for one pool party you don`t want to miss.

Beats and Waves


An immersive shallow-water aquafit dance experience designed for a high-energy night out. Set in the wave pool, this fully guided session uses music-driven choreography and aquafit intervals to get your body moving. You create the waves through movement, rhythm, and energy.

Floating Fitness Bootcamp


Float your fitness to the next level using aqua mats where you will love the added stability challenge. Classes require a basic level of fitness. Be prepared to get wet, wear something that is comfortable in the water and on the board. advanced workout

Gentle Deep Aqua


This reduced impact class is ideal for people with mobility issues as we focus on improving joint function, strength and cardiovascular fitness. This class is held in our fully accessible warm water pool. arthritis, health based, stroke, MS, parkinsons, alzheimers, parkinson's, alherimer's, joint replacement, hip replacement, heart attack, COPD, multiple sclerosis, wheel chair, walker, accessible, elderly, senior, gentle, older adult, injury, brain injury, limp, amputation, chronic, step forward, pcn, primary care network, glenrose, low impact, slow, glen allen, mobility, mobility bus, fitness, workout, lift, pool pod, water elevator

Gentle Shallow Aqua


This reduced impact class is ideal for people with mobility issues as we focus on improving joint function, strength and cardiovascular fitness. Our warm water pool is fully accessible. health based, stroke, MS, parkinsons, alzheimers, parkinson's, alherimer's, joint replacement, hip replacement, heart attack, COPD, multiple sclerosis, wheel chair, walker, accessible, elderly, senior, gentle, older adult, injury, brain injury, limp, amputation, chronic, step forward, pcn, primary care network, glenrose, low impact, slow, glen allen, mobility, mobility bus, fitness, workout, lift, pool pod, water elevator

Swim Training


Take your swimming to the next level. This program offers high caliber coaching to help you improve your form and endurance in the pool. swim club, triathlon