Spring and summer camp program registration is on now.

Next Step Shallow Water

This reduced impact class is ideal for people with mobility issues as we focus on improving joint function, strength and cardiovascular fitness. Our warm water pool is fully accessible. health based, stroke, MS, parkinsons, alzheimers, parkinson's, alherimer's, joint replacement, hip replacement, heart attack, COPD, multiple sclerosis, wheel chair, walker, accessible, elderly, senior, gentle, older adult, injury, brain injury, limp, amputation, chronic, step forward, pcn, primary care network, glenrose, low impact, slow, glen allen, mobility, mobility bus, fitness, workout, lift, pool pod, water elevator