Spring and summer camp programs are available for advance viewing starting March 4, 2025. Registration begins at 7 a.m. on Tuesday, March 18 for swimming, and Thursday, March 20 for all other programs.

Next Step Deep Water

This reduced impact class is ideal for people with mobility issues as we focus on improving joint function, strength and cardiovascular fitness. This class is held in our fully accessible warm water pool. arthritis, health based, stroke, MS, parkinsons, alzheimers, parkinson's, alherimer's, joint replacement, hip replacement, heart attack, COPD, multiple sclerosis, wheel chair, walker, accessible, elderly, senior, gentle, older adult, injury, brain injury, limp, amputation, chronic, step forward, pcn, primary care network, glenrose, low impact, slow, glen allen, mobility, mobility bus, fitness, workout, lift, pool pod, water elevator