Fall program registration begins at 7 a.m. on Tuesday, August 19 for swimming programs, and Thursday, August 21 for all other programs.

Full Body Yoga

Full Body Yoga (60min)


Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints. mind and body, meditation

Full Body Yoga (75min)


Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints.