Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

Yoga Through the Chakras

Balance and heal the chakras, the body's energy centres! Become familiar with your inner self as you are immersed in the colours, sounds, mantras, mudras and meditations of each yoga practice. Yoga styles include Hatha, Flow, YIN, ending with Savasana to reduce stress and tension.