Registration for winter and spring break swimming lessons begins at 7 a.m. on December 10, and December 12 for all other programs. Reminder: registration confirmation emails are delayed by one hour on registration mornings to reduce server load.

Fascial Maneuvers

Fascia, a delicate web of connective tissue enveloping organs, blood vessels, bones, nerves, and muscles, possesses a remarkable ability to hold your emotions and traumas. Fascial maneuvers serve as a method to untangle and liberate the body, alleviating discomfort and pain in multiple forms.