Registration for fall swimming lessons began on August 20, and August 22 for all other fall programs. Fall pottery registration available starting August 30.

 Home Registered/Drop-in Programs Older Adult Programs Mind & Body Aging Backwards with Essentrics™ (50Y+)

Aging Backwards with Essentrics™ (50Y+)

Improve your range of motion and mobility in this class based on the best selling book, Aging Backwards. Gentle and effective movements will engage every muscle and liberate your joints to improve your overall health.