People entering a County-owned building (including recreation centres) are required to wear a non-medical mask (face covering).
Choose between a six week course or a single class. Registration is required.
If you have questions regarding a previously cancelled course, please email firstname.lastname@example.org.
Our indoor group fitness classes will look different due to COVID-19 safety measures of maintaining physical distancing requirements and participant ratios. Learn more about indoor group fitness courses and classes
Participants must be a minimum of 14 years old.
The name says it all! Challenge your cardio, strength, balance and flexibility to reach your fitness goals. Old school aerobics meets new age fitness while using the beat of the music to keep your heart pumping. Participants are asked to bring their own mat from home as one will not be provided.
Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints. Participants are asked to bring their own mat, block, and strap from home as equipment will not be provided.
Kick aging to the curb in this class that focuses on maintaining strength to stay healthy and strong. Utilizing the wellness centre equipment, participants will follow an individualized program under the guidance of a certified trainer. Participants are asked to bring their own mat from home as one will not be provided.