Registration for fall programs is on now. Registration for winter swimming programs begins at 7 a.m. on Tuesday, December 8, and Thursday, December 10 for all other winter programs.

Fitness

Cardio Salsa


No dance partner required! This energetic, upbeat class is based on Salsa, Merengue, Cha Cha and Rumba moves, taught to pulsing Latin rhythms. aerobics, choreographed

Line Dancing


Line dancing is a low impact activity perfect for those looking to work on their aerobic fitness! Enjoy different genres of music, from rock to Irish, as you learn choreographed dances.

Turning Back the Clock (50Y+)


Kick aging to the curb in this class that focuses on maintaining strength to stay healthy and strong. Utilizing the wellness centre equipment, participants will follow an exercise program under the guidance of a certified trainer. seniors, low impact