Winter registration starts at 7 a.m. on Tuesday, December 9 for swimming, and Thursday, December 11 for all other programs.

Fitness

Clogging


Clogging is a cross between line dancing, tap dancing, and river dance. To get started, all you need is a pair of comfortable shoes with low heels! No experience required.

Line Dancing


Line dancing is a low impact activity perfect for those looking to work on their aerobic fitness! Enjoy different genres of music, from rock to Irish, as you learn choreographed dances. No partner or experience needed.

Pole Walking and Strength


This class focuses on fall prevention through improving balance, strength, and endurance to help you move more confidently and make everyday activities easier. Multiple Sclerosis, chronic health condition, rehabilitation, arthritis

Turning Back the Clock (50Y+)


Kick aging to the curb in this class that focuses on maintaining strength to stay healthy and strong. Utilizing the wellness centre equipment, participants will follow an individualized program under the guidance of a certified trainer. seniors, low impact