Fall program registration begins at 7 a.m. on Tuesday, August 19 for swimming programs, and Thursday, August 21 for all other programs.

Sports

Adult/Teen Power Skate/Learn to Play Hockey (16Y+)


Work on your skating technique and hockey skills this winter. Learn proper body control and positioning to improve your skating skills while developing hockey essentials including stick handling, puck control and shooting. adult skating lessons, adult hockey lessons

Beginner 5km


Learn to run a 5km in a beginner-friendly environment! Whether you’re discovering the joy of running or simply looking to join a like-minded group, this program is led by a seasoned coach who will help improve your confidence and stride!

Boxing Circuit


For people with Parkinson's or other chronic condition, this boxing and circuit training program will help you feel and function better. Participants are encouraged to bring their own boxing gloves. Multiple Sclerosis, chronic health condition, rehabilitation, arthritis

Kung Fu


This class emphasizes overall health and fitness through the development of controlled movements and sequences to promote the circulation of Chi energy and foster physical and mental well being. Each session will consist of a warmup, practice of basic movements, and training adjusted to level and progression. martial arts, youth, teen

Pole Walking and Strength


Move better and make everyday activities easier as we focus on building balance, strength and endurance in this class. Multiple Sclerosis, chronic health condition, rehabilitation, arthritis

Swim Training


Take your swimming to the next level. This program offers high caliber coaching to help you improve your form and endurance in the pool. swim club, triathlon