Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

Prenatal & Postnatal

Baby Worx - Aqua


You and your little one will love this water workout. This aqua class is designed for all fitness levels while your baby enjoys some floating fun. strollercize, postnatal, post natal, post-natal, mom and baby, mom and tot

Mom & Baby Yoga


Bring your little one to the mat and ease back into movement post-partum! This class will focus on pelvic health and include gentle stretches for baby. No experience required.

Prenatal Yoga


This yoga class promotes health and wellness for both mom and growing baby including preparation for labour with movement and breathing techniques.