Spring and summer camp program registration is on now.

Prenatal & Postnatal

Baby Worx - Aqua


You and your little one will love this water workout. This aqua class is designed for all fitness levels while your baby enjoys some floating fun. strollercize, postnatal, post natal, post-natal, mom and baby, mom and tot

Mom & Baby Yoga


Bring your little one to the mat and ease back into movement post-partum! This class will focus on pelvic health and include gentle stretches for baby. No experience required.