Winter registration starts at 7 a.m. on Tuesday, December 9 for swimming, and Thursday, December 11 for all other programs.

Fitness

Barre Burn


This class incorporates elements of pilates and ballet to shape and define your body with the help of a barre and light resistance. You'll get a full-body, high energy workout that will have you feeling the burn. low impact

Cardio Salsa


No dance partner required! This energetic plus beat class is based on Salsa, Merengue, Cha Cha and Rumba moves, taught to pulsing Latin rhythms. aerobics, choreographed

Clogging


Clogging is a cross between line dancing, tap dancing, and river dance. To get started, all you need is a pair of comfortable shoes with low heels! No experience required.

Line Dancing


Line dancing is a low impact activity perfect for those looking to work on their aerobic fitness! Enjoy different genres of music, from rock to Irish, as you learn choreographed dances. No partner or experience needed.

Obstacle Course Conditioning


This class offers traditional strength training while challenging you through pushing, pulling, jumping, and crawling. Get ready to see your speed, agility and endurance improve!

UpBeat Barre


Shape and define your body with the help of a barre and light resistance. You'll get a full-body, high energy workout that will have you feeling the burn.

Triple Threat


Triple Threat takes fitness to new heights by combining three powerhouse training tools: sandbells, TRX, and ViPRs. Each of these versatile pieces of equipment brings a unique challenge and targets different muscle groups, making for a full-body workout.

Turning Back the Clock (50Y+)


Kick aging to the curb in this class that focuses on maintaining strength to stay healthy and strong. Utilizing the wellness centre equipment, participants will follow an individualized program under the guidance of a certified trainer. seniors, low impact