Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

Fitness

All In One!


The name says it all! Challenge your cardio, strength, balance and flexibility to reach your fitness goals. Old school aerobics meets new age fitness while using the beat of the music to keep your heart pumping. aerobics, cardio, step

Barre Burn


This class incorporates elements of pilates and ballet to shape and define your body with the help of a barre and light resistance. You'll get a full-body, high energy workout that will have you feeling the burn. low impact

Buns & Bellies


Balance your body in this fitness class that focuses on the glutes and core and so much more.

Buns & Bellies


Balance your body in this fitness class focusing on the glutes and core. Bands and weights will help you get your sweat on while toning and strengthening these two target areas!

Cardio Salsa


No dance partner required! This energetic plus beat class is based on Salsa, Merengue, Cha Cha and Rumba moves, taught to pulsing Latin rhythms. aerobics, choreographed

Clogging


Clogging is a cross between line dancing, tap dancing, and river dance. To get started, all you need is a pair of comfortable shoes with low heels! Some experience required.

Core Fusion


Combining the best of Pilates with dynamic core exercises, this class will leave you feeling centered, strong, and revitalized.

High Fitness™


This high intensity, total body workout combines cardio and body weight exercises to the beat of the hottest music tracks. The choreographed moves are fun and easy to follow. You will keep coming back for more! aerobics, cardio, choreographed

Line Dancing


Line dancing is a low impact activity perfect for those looking to work on their aerobic fitness! Enjoy different genres of music, from rock to Irish, as you learn choreographed dances. No partner or experience needed.

Strength & Strides


A great way to beat a training rut and burn more calories is to change things up. This strength and run combo will do just that! Work through various drills to maximize your results. No running experience needed.

Triple Threat


Triple Threat takes fitness to new heights by combining three powerhouse training tools: sandbells, TRX, and ViPRs. Each of these versatile pieces of equipment brings a unique challenge and targets different muscle groups, making for a full-body workout.

Turning Back the Clock (50Y+)


Kick aging to the curb in this class that focuses on maintaining strength to stay healthy and strong. Utilizing the wellness centre equipment, participants will follow an individualized program under the guidance of a certified trainer. seniors, low impact