Winter registration starts at 7 a.m. on Tuesday, December 9 for swimming, and Thursday, December 11 for all other programs.

Essentrics™

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.

Tue, 06-Jan-26

Essentrics™

Date: Tue, 06-Jan-26

Time: 7:15 PM - 8:15 PM (60 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 0

Date Time Class Instructors Location Venue Spaces Availability
Tue
06
Jan
7:15 PM - 8:15 PM
(60 mins)
Essentrics™ Studio 203 - GARC Glen Allan Recreation Complex 0 Waitlist Only