Registration for fall programs is on now. Registration for winter swimming programs begins at 7 a.m. on Tuesday, December 8, and Thursday, December 10 for all other winter programs.

Essentrics™

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.

Tue, 27-Oct-26

Essentrics™

Date: Tue, 27-Oct-26

Time: 11:30 AM - 12:30 PM (60 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 0

Date Time Class Instructors Location Venue Spaces Availability
Tue
27
Oct
11:30 AM - 12:30 PM
(60 mins)
Essentrics™ Studio 203 - GARC Glen Allan Recreation Complex 0 Waitlist Only