Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

Aging Backwards with Essentrics™

Improve your range of motion and mobility in this class based on the best selling book, Aging Backwards. Gentle and effective movements will engage every muscle and liberate your joints to improve your overall health.

Thu, 18-Apr-24

Aging Backwards with Essentrics™

Date: Thu, 18-Apr-24

Time: 9:30 AM - 10:15 AM (45 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 10

Date Time Class Instructors Location Venue Spaces Availability
9:30 AM - 10:15 AM
(45 mins)
Aging Backwards with Essentrics™ Studio 203 - GARC Glen Allan Recreation Complex 10 Completed