The name says it all! Challenge your cardio, strength, balance and flexibility to reach your fitness goals. Old school aerobics meets new age fitness while using the beat of the music to keep your heart pumping.
Date: Thu, 18-Apr-24
Time: 10:15 AM - 11:15 AM (60 mins)
Location: Aspen Room
Venue: Ardrossan Recreation Complex
Spaces: 21
Date: Thu, 18-Apr-24
Time: 10:15 AM - 11:15 AM (60 mins)
Location: Aspen Room
Venue: Ardrossan Recreation Complex
Spaces: 15
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Thu 18 Apr |
10:15 AM - 11:15 AM
(60 mins) |
All in One! | Aspen Room | Ardrossan Recreation Complex | 21 | Completed | |
Thu 18 Apr |
10:15 AM - 11:15 AM
(60 mins) |
All in One! | Aspen Room | Ardrossan Recreation Complex | 15 | Completed |