Ride and Define

Looking to effectively train every part of your body? Ride the bike and get ripped in one workout – intervals of cycling and off the bike exercises will help you get the most out of your workout. Feel free to wear cycle shoes or sneakers for the ride portion of the class, but sneakers are required for the strength portion off the bike.

Select A Time:

<
Fri, 02-Dec-22
>
Information: No classes within that range.
Back to top