Registration for fall programs is on now. Registration for winter swimming programs begins at 7 a.m. on Tuesday, December 8, and Thursday, December 10 for all other winter programs.

Full Body Yoga

Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints.

Thu, 08-Oct-26

Full Body Yoga

Date: Thu, 08-Oct-26

Time: 5:45 PM - 6:45 PM (60 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 15

Date Time Class Instructors Location Venue Spaces Availability
Thu
08
Oct
5:45 PM - 6:45 PM
(60 mins)
Full Body Yoga Studio 203 - GARC Glen Allan Recreation Complex 15 Started