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Full Body Yoga

Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints.

Thu, 07-May-26

Full Body Yoga

Date: Thu, 07-May-26

Time: 5:45 PM - 6:45 PM (60 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 18

Date Time Class Instructors Location Venue Spaces Availability
Thu
07
May
5:45 PM - 6:45 PM
(60 mins)
Full Body Yoga Studio 203 - GARC Glen Allan Recreation Complex 18 Login To Book