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Stability Yoga

A gentle yoga practice that integrates the assistance of a chair for seated and standing poses, to increase flexibility, strength and body awareness. seniors, low impact, mind and body

Tue, 25-Mar-25

Stability Yoga

Date: Tue, 25-Mar-25

Time: 11:45 AM - 12:45 PM (60 mins)

Location: R1 Ammolite Room

Venue: Emerald Hills Leisure Centre

Spaces: 18

Date Time Class Instructors Location Venue Spaces Availability
Tue
25
Mar
11:45 AM - 12:45 PM
(60 mins)
Stability Yoga R1 Ammolite Room Emerald Hills Leisure Centre 18 Completed