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Stability Yoga

A gentle yoga practice that integrates the assistance of a chair for seated and standing poses, to increase flexibility, strength and body awareness. seniors, low impact, mind and body

Thu, 08-Dec-22

Stability Yoga

Date: Thu, 08-Dec-22

Time: 11:15 AM - 12:15 PM (60 mins)

Location: Blue Room - MP

Venue: Millennium Place

Spaces: 7

Date Time Class Instructors Location Venue Spaces Availability
Thu
08
Dec
11:15 AM - 12:15 PM
(60 mins)
Stability Yoga Blue Room - MP Millennium Place 7 Completed