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Stability Yoga

A gentle yoga practice that integrates the assistance of a chair for seated and standing poses, to increase flexibility, strength and body awareness. seniors, low impact, mind and body

Tue, 08-Sep-26

Stability Yoga

Date: Tue, 08-Sep-26

Time: 11:30 AM - 12:30 PM (60 mins)

Location: R1 Ammolite Room

Venue: Emerald Hills Leisure Centre

Spaces: 1

Date Time Class Instructors Location Venue Spaces Availability
Tue
08
Sep
11:30 AM - 12:30 PM
(60 mins)
Stability Yoga R1 Ammolite Room Emerald Hills Leisure Centre 1 Login To Book