Registration for fall swimming lessons began on August 20, and August 22 for all other fall programs. Fall pottery registration available starting August 30.

Full Body Yoga

Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints. Reminder: Arrive prepared for class a maximum of 10 minutes before the start of your class and please leave immediately afterwards. A 3-metre separation will be required and maintained throughout the class between all participants including the instructor. Masks are to be worn at all times. Participants are encouraged to bring their own strap, mat, and blocks from home as yoga equipment will not be provided.

Thu, 21-Nov-24

Full Body Yoga

Date: Thu, 21-Nov-24

Time: 7:00 PM - 8:15 PM (75 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 9

Date Time Class Instructors Location Venue Spaces Availability
Thu
21
Nov
7:00 PM - 8:15 PM
(75 mins)
Full Body Yoga Studio 203 - GARC Glen Allan Recreation Complex 9 Login To Book