Fall program registration begins at 7 a.m. on Tuesday, August 19 for swimming programs, and Thursday, August 21 for all other programs.

Full Body Yoga

Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints. Reminder: Arrive prepared for class a maximum of 10 minutes before the start of your class and please leave immediately afterwards. A 3-metre separation will be required and maintained throughout the class between all participants including the instructor. Masks are to be worn at all times. Participants are encouraged to bring their own strap, mat, and blocks from home as yoga equipment will not be provided.

Wed, 17-Sep-25

Full Body Yoga

Date: Wed, 17-Sep-25

Time: 7:00 PM - 8:15 PM (75 mins)

Location: Birch Room

Venue: Ardrossan Recreation Complex

Spaces: 11

Date Time Class Instructors Location Venue Spaces Availability
Wed
17
Sep
7:00 PM - 8:15 PM
(75 mins)
Full Body Yoga Birch Room Ardrossan Recreation Complex 11 Login To Book