Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

Full Body Yoga

Mobility and flexibility are the foundations of strength and power. Connect the mind and body through various yoga poses, while lengthening the soft tissues and creating space in the joints. Reminder: Arrive prepared for class a maximum of 10 minutes before the start of your class and please leave immediately afterwards. A 3-metre separation will be required and maintained throughout the class between all participants including the instructor. Masks are to be worn at all times. Participants are encouraged to bring their own strap, mat, and blocks from home as yoga equipment will not be provided.

Fri, 24-May-24