This 45-minute interval class will ignite your metabolism, torch calories, and push your limits through 20 seconds of high-intensity followed by 10 seconds of rest. Our instructor will guide you through a diverse workout of bodyweight exercises and equipment drills to unleash your potential! Suitable for all fitness levels.
Date: Thu, 08-Dec-22
Time: 7:30 PM - 8:15 PM (45 mins)
Location: Purple Room
Venue: Millennium Place
Spaces: 11
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Thu 08 Dec |
7:30 PM - 8:15 PM
(45 mins) |
Tabata Blast | Purple Room | Millennium Place | 11 | Completed |