Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

Virtual - Stability Yoga

A gentle yoga practice that integrates the assistance of a chair for seated and standing poses, to increase flexibility, strength and body awareness. This is a live class held virtually through Zoom, you will receive an email from group.fitness@strathcona.ca with the class link a minimum of 1 hour before class, if you . Participants are encouraged to have a mat and sturdy chair. This class is included with an Active Pass Plus membership.

Thu, 18-Apr-24

Virtual - Stability Yoga

Date: Thu, 18-Apr-24

Time: 11:15 AM - 12:15 PM (60 mins)

Location: Zoom

Venue: Virtual Venue

Spaces: 17

Date Time Class Instructors Location Venue Spaces Availability
Thu
18
Apr
11:15 AM - 12:15 PM
(60 mins)
Virtual - Stability Yoga Zoom Virtual Venue 17 Completed