Spring and summer camp program registration is on now.

FREE Fascial Maneuvers

We hope to get you inspired and excited to come to a fitness class that you have not tried before during our Sneak Peek Week. Fascia, a delicate web of connective tissue enveloping organs, blood vessels, bones, nerves, and muscles, possesses a remarkable ability to hold your emotions and traumas. Fascial maneuvers serve as a method to untangle and liberate the body, alleviating discomfort and pain in multiple forms.

Wed, 07-May-25