Registration begins at 7 a.m. on Thursday, March 19 for all spring programs + summer camps. Swimming registration began March 17.
Please note account password resets in RecOnline are currently unavailable. If you have forgotten your password, please call a Strathcona County recreation facility to register in a program.

 Home Registered/Drop-in Programs Registered Group Fitness Single Classes Virtual - Aging Backwards with Essentrics™

Virtual - Aging Backwards with Essentrics™

Improve your range of motion and mobility in this class based on the best selling book, Aging Backwards. Gentle and effective movements will engage every muscle and liberate your joints to improve your overall health. This is a live class held virtually through Zoom, you will receive an email from group.fitness@strathcona.ca with the class link a minimum of 1 hour before class, if you . Participants are encouraged to have a mat and sturdy chair. This class is included with an Active Pass Plus membership.

Fri, 03-Apr-26