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Learn to play badminton in a fun and supportive environment. This class will review badminton basics such as game rules, proper grip and stance. A variety of serves and shots will be introduced.
Continue to develop and improve fundamental badminton skills including serves, shots, stance and grip. There will be an introduction to more advanced skills such as the backhand and flick shots. Apply strategy and new skills learned to game play. sports, youth
Fun, high energy game play that will teach fundamental movements including running and lunging while learning basketball basics such as dribbling, shooting, passing, footwork and proper stance. sports, youth
Continue to develop fundamental basketball skills such as dribbling, passing and shooting. Offensive and defensive strategy will be introduced. sports, youth
Continue to develop fundamental skills such as catching, throwing and dodging. Basic offensive and defensive strategy will be introduced through fun game play. sports, youth
Continue to refine fundamental dodgeball skills including catching, throwing and dodging technique. Basic strategy and competition will be introduced while improving accuracy and adding speed to various drills. sports, youth
Level Up Athletics has designed an introductory football program that works on fundamental movement skills such as starting/stopping, twisting and lunging. Beginner football skills will be reviewed, including proper stance, grip, throwing and catching. sports, youth
Level Up Athletics has designed an introductory football program that continues to work on fundamental flag football skills including throwing, catching, dodging, flagging and kicking technique. sports, youth
Learn how to pass, shoot, and stick handle! This high energy class includes modified game play that encourages sportsmanship and teamwork.
Continue to develop and refine floor hockey skills including passing, shooting, stick handling and more!
Continue to develop and improve fundamental handball skills including dribbling, shooting and passing technique. More advanced shots and footwork will be introduced while applying strategy and new skills learned to game play.
Run, pass, shoot and score as you learn to play this international team sport. Play fun games that teach fundamental movement skills such as running, starting/stopping, throwing and bending. Proper kicking and passing techniques will be introduced. sports, youth
Continue to develop and improve fundamental soccer skills including dribbling, shooting and passing technique. sports, youth
Take your racquet skills to the next level! Improve your skills while learning new ones including racquetball fundamentals, shot selection and game strategy. Game play throughout each class allows you to practice, learn and improve. sports, youth
Looking for a new workout or sport to try out? Participants will learn racquetball rules, basic shots, serving and game strategy in Strathcona County's only indoor racquetball venue! sports, youth
Join us for a beginner volleyball class that covers fundamental skills including bumping, setting, serving and attacking. There will be fun modified game play, that follows a three rally sequence encouraging additional ball touches and practice. sports, youth
Join us every Tuesday for a fun new activity! Each week participants will be introduced to a new sport or game. There will be some fan favourites such as dodgeball and capture the flag along with an introduction to other games played across the world. Come give it a try!
Continue to develop and improve volleyball skills including passing, serving, spiking and blocking. Strategic play such as ball placement and switches will be introduced. sports, youth
Relax and unwind in this beginner yoga class. All abilities welcome.