Accessible, low-impact, low-intensity, and suitable classes for the needs of participants who may not feel ready for traditional fitness programming! All classes are led by a certified fitness instructor promoting active living, welcoming all ability levels and tailored to the varying needs in the class.
The Next Step pass is $60 and valid for 30 days after the purchase date. This pass includes access to the following classes: Next Step Individual, Deep Aqua, Shallow Aqua, Pole Walking and Strength, Boxing Circuit, Stability Yoga, and Stability Yoga - Virtual.
To inquire about a Next Step pass, please call (780) 464-8262.
Date: Wed, 17-Jun-26
Time: 9:30 AM - 11:00 AM (90 mins)
Spaces: 7
Not specifiedLocation: Studio 206
Venue: Glen Allan Recreation Complex
Date: Wed, 17-Jun-26
Time: 10:15 AM - 11:15 AM (60 mins)
Spaces: 13
Not specifiedLocation: Combatives Room
Venue: Millennium Place
Date: Thu, 18-Jun-26
Time: 11:15 AM - 12:15 PM (60 mins)
Spaces: 9
Not specifiedLocation: Zoom
Venue: Virtual Venue
Date: Thu, 18-Jun-26
Time: 11:15 AM - 12:15 PM (60 mins)
Spaces: 11
Not specifiedLocation: Blue Room - MP
Venue: Millennium Place
Date: Fri, 19-Jun-26
Time: 9:30 AM - 11:00 AM (90 mins)
Spaces: 7
Not specifiedLocation: Studio 206
Venue: Glen Allan Recreation Complex
Date: Fri, 19-Jun-26
Time: 11:00 AM - 12:30 PM (90 mins)
Spaces: 14
Not specifiedLocation: Studio 206
Venue: Glen Allan Recreation Complex
Date: Mon, 22-Jun-26
Time: 9:30 AM - 11:00 AM (90 mins)
Spaces: 12
Not specifiedLocation: Studio 206
Venue: Glen Allan Recreation Complex
Date: Mon, 22-Jun-26
Time: 10:15 AM - 11:15 AM (60 mins)
Spaces: 7
Not specifiedLocation:
Venue: Millennium Place
Date: Mon, 22-Jun-26
Time: 11:00 AM - 12:30 PM (90 mins)
Spaces: 17
Not specifiedLocation: Studio 206
Venue: Glen Allan Recreation Complex
Date: Tue, 23-Jun-26
Time: 11:30 AM - 12:30 PM (60 mins)
Spaces: 9
Not specifiedLocation: R1 Ammolite Room
Venue: Emerald Hills Leisure Centre
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability | |
|---|---|---|---|---|---|---|---|---|
|
Wed 17 Jun |
9:30 AM - 11:00 AM
90 mins |
Next Step Individual | Not specified | Studio 206 | Glen Allan Recreation Complex | 7 | Completed | |
|
Wed 17 Jun |
10:15 AM - 11:15 AM
60 mins |
Boxing Circuit | Not specified | Combatives Room | Millennium Place | 13 | Completed | |
|
Thu 18 Jun |
11:15 AM - 12:15 PM
60 mins |
Virtual - Stability Yoga | Not specified | Zoom | Virtual Venue | 9 | Login To Book | |
|
Thu 18 Jun |
11:15 AM - 12:15 PM
60 mins |
Stability Yoga | Not specified | Blue Room - MP | Millennium Place | 11 | Login To Book | |
|
Fri 19 Jun |
9:30 AM - 11:00 AM
90 mins |
Next Step Individual | Not specified | Studio 206 | Glen Allan Recreation Complex | 7 | Login To Book | |
|
Fri 19 Jun |
11:00 AM - 12:30 PM
90 mins |
Next Step Individual | Not specified | Studio 206 | Glen Allan Recreation Complex | 14 | Login To Book | |
|
Mon 22 Jun |
9:30 AM - 11:00 AM
90 mins |
Next Step Individual | Not specified | Studio 206 | Glen Allan Recreation Complex | 12 | Login To Book | |
|
Mon 22 Jun |
10:15 AM - 11:15 AM
60 mins |
Pole Walking & Strength | Not specified | Millennium Place | 7 | Login To Book | ||
|
Mon 22 Jun |
11:00 AM - 12:30 PM
90 mins |
Next Step Individual | Not specified | Studio 206 | Glen Allan Recreation Complex | 17 | Login To Book | |
|
Tue 23 Jun |
11:30 AM - 12:30 PM
60 mins |
Stability Yoga | Not specified | R1 Ammolite Room | Emerald Hills Leisure Centre | 9 | Login To Book |