This reduced-impact exercise option in our warm water pool is ideal for people with mobility issues as we focus on improving joint function, strength, and cardiovascular fitness.
Date: Wed, 01-May-24
Time: 10:00 AM - 11:00 AM (60 mins)
Location: Teach Pool
Venue: Emerald Hills Leisure Centre
Spaces: 1
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Wed 01 May |
10:00 AM - 11:00 AM
(60 mins) |
Next Step Deep | Teach Pool | Emerald Hills Leisure Centre | 1 | Completed |