Fall program registration begins at 7 a.m. on Tuesday, August 19 for swimming programs, and Thursday, August 21 for all other programs.

 Home Virtual - Arms & Abs

Virtual - Arms & Abs

Tone your arms and strengthen your abs in this dynamic class using free weights, and more! This is a live class held virtually through Microsoft Teams, you will receive an email with the class link a minimum of 1 hour before class. Participants are encouraged to have a mat, set of weights and a resistance loop, although not required.

Wed, 17-Sep-25