Virtual - Essentrics

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.This is a live class held virtually through Microsoft Teams, you will receive an email with the class link a minimum of 1 hour before class. Participants are encouraged to have a mat, although not required.

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Tue, 20-Apr-21
Information: No classes within that range.
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