Fall program registration begins at 7 a.m. on Tuesday, August 19 for swimming programs, and Thursday, August 21 for all other programs.

 Home Virtual - Essentrics

Virtual - Essentrics

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.This is a live class held virtually through Microsoft Teams, you will receive an email with the class link a minimum of 1 hour before class. Participants are encouraged to have a mat, although not required.

Thu, 18-Sep-25