Registration is on now for spring programs and summer camps. Summer swimming and adult wellness registration begins on June 18, 2024.

 Home Drop-in Force

Drop-in Force

With strength, stamina and strong will, comes great FORCE. This class offers all of it - strengthening exercises, core workand cardiovascular fitness packages in a cut-to-the-chase workout. Participants are encouraged to bring their own mat, as they will not be provided.

Wed, 01-May-24

Drop-in Force

Date: Wed, 01-May-24

Time: 7:15 PM - 8:00 PM (45 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 12

Date Time Class Instructors Location Venue Spaces Availability
Wed
01
May
7:15 PM - 8:00 PM
(45 mins)
Drop-in Force Studio 203 - GARC Glen Allan Recreation Complex 12 Available for Drop-In