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Essentrics™

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.

Tue, 07-Oct-25

Essentrics™

Date: Tue, 07-Oct-25

Time: 7:15 PM - 8:15 PM (60 mins)

Location: Studio 203 - GARC

Venue: Glen Allan Recreation Complex

Spaces: 0

Date Time Class Instructors Location Venue Spaces Availability
Tue
07
Oct
7:15 PM - 8:15 PM
(60 mins)
Essentrics™ Studio 203 - GARC Glen Allan Recreation Complex 0 Completed