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 Home Virtual - Essentrics

Virtual - Essentrics

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.This is a live class held virtually through Microsoft Teams, you will receive an email with the class link a minimum of 1 hour before class. Participants are encouraged to have a mat, although not required.

Sun, 25-Apr-21

Information: No classes within that range.