Virtual - Essentrics

Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief.This is a live class held virtually through Microsoft Teams, you will receive an email with the class link a minimum of 1 hour before class. Participants are encouraged to have a mat, although not required.

Select A Time:

Thu, 22-Apr-21
>
Information: No classes within that range.
Back to top